Shake and Bake
Workouts
Thursday 10/6/22 @ 9:56 AM
146kj
76rpm
36%
15mph
Tuesday 6/29/21 @ 9:36 PM
✅
174kj
82rpm
37%
16mph
Sunday 8/1/21 @ 2:29 PM
✅
227kj
77rpm
43%
18mph
Saturday 8/20/22 @ 8:54 PM
154kj
82rpm
35%
15mph
Sunday 6/5/22 @ 2:1 AM
45kj
78rpm
25%
10mph
Thursday 4/1/21 @ 10:11 PM
✅
103kj
80rpm
36%
15mph
Tuesday 3/8/22 @ 12:51 AM
150kj
77rpm
43%
18mph
Wednesday 6/2/21 @ 10:12 PM
✅
151kj
76rpm
42%
17mph
Friday 10/29/21 @ 11:44 AM
✅
252kj
79rpm
46%
18mph
Wednesday 7/15/20 @ 11:29 PM
203kj
76rpm
43%
17mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Saturday 12/5/20 @ 4:15 PM
310kj
83rpm
39%
16mph
Sunday 1/30/22 @ 1:44 PM
✅
596kj
77rpm
45%
18mph
Friday 1/28/22 @ 7:55 PM
355kj
88rpm
32%
15mph
Sunday 12/5/21 @ 8:10 PM
0kj
0rpm
26%
0mph
Wednesday 1/20/21 @ 9:27 PM
✅
61kj
92rpm
35%
16mph
Wednesday 6/23/21 @ 11:1 AM
✅
335kj
82rpm
41%
18mph
Wednesday 4/29/20 @ 9:36 PM
268kj
83rpm
37%
16mph
Wednesday 5/12/21 @ 4:1 AM
100kj
55rpm
41%
13mph
Sunday 5/26/19 @ 9:12 PM
✅
374kj
82rpm
35%
15mph
Workouts
146
kj
Thursday 10/6/22
154
kj
Saturday 8/20/22
355
kj
Friday 1/28/22
268
kj
Wednesday 4/29/20
100
kj
Wednesday 5/12/21