Shake and Bake
Workouts
Friday 2/25/22 @ 12:14 PM
✅
158kj
83rpm
42%
18mph
Friday 4/8/22 @ 5:44 PM
111kj
79rpm
38%
15mph
Thursday 3/10/22 @ 1:11 AM
✅
141kj
78rpm
42%
17mph
Monday 7/12/21 @ 4:43 PM
106kj
70rpm
40%
15mph
Tuesday 8/31/21 @ 12:52 PM
✅
230kj
82rpm
49%
21mph
Monday 12/21/20 @ 3:39 PM
186kj
78rpm
48%
19mph
Saturday 2/12/22 @ 11:55 PM
✅
214kj
73rpm
44%
17mph
Thursday 2/25/21 @ 5:57 PM
168kj
87rpm
34%
15mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Friday 3/5/21 @ 5:8 PM
334kj
84rpm
40%
17mph
Tuesday 11/16/21 @ 12:57 PM
✅
288kj
85rpm
45%
19mph
Wednesday 10/14/20 @ 11:25 PM
229kj
74rpm
46%
18mph
Wednesday 7/21/21 @ 11:58 AM
✅
327kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 1:38 AM
258kj
76rpm
39%
16mph
Monday 6/21/21 @ 9:40 AM
✅
327kj
87rpm
39%
17mph
Tuesday 12/8/20 @ 7:19 PM
253kj
79rpm
38%
16mph
Thursday 11/26/20 @ 2:34 PM
237kj
77rpm
48%
19mph
Wednesday 11/11/20 @ 3:45 PM
✅
256kj
65rpm
51%
18mph
Wednesday 11/11/20 @ 11:28 AM
✅
351kj
84rpm
41%
18mph
Friday 1/22/21 @ 11:1 PM
229kj
71rpm
39%
15mph
Workouts
186
kj
Monday 12/21/20
168
kj
Thursday 2/25/21
258
kj
Tuesday 11/17/20
253
kj
Tuesday 12/8/20
237
kj
Thursday 11/26/20
229
kj
Friday 1/22/21