Shake and Bake
Workouts
Sunday 10/9/22 @ 2:42 PM
154kj
77rpm
44%
18mph
Thursday 2/17/22 @ 3:36 PM
✅
203kj
68rpm
54%
20mph
Thursday 4/15/21 @ 11:5 AM
✅
160kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 1:52 PM
119kj
68rpm
44%
16mph
Saturday 2/12/22 @ 11:55 PM
214kj
73rpm
44%
17mph
Monday 2/15/21 @ 6:32 PM
✅
218kj
67rpm
48%
18mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Friday 2/19/21 @ 11:37 AM
516kj
71rpm
45%
17mph
Saturday 10/2/21 @ 12:53 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 11:57 AM
✅
465kj
69rpm
48%
18mph
Wednesday 9/1/21 @ 11:19 AM
✅
192kj
78rpm
48%
19mph
Wednesday 7/7/21 @ 12:56 PM
127kj
67rpm
45%
17mph
Thursday 7/15/21 @ 12:9 PM
✅
259kj
87rpm
42%
19mph
Thursday 7/15/21 @ 1:25 AM
204kj
70rpm
45%
17mph
Wednesday 5/12/21 @ 2:55 AM
✅
321kj
61rpm
45%
15mph
Monday 2/22/21 @ 11:40 AM
70kj
62rpm
49%
17mph
Thursday 11/26/20 @ 2:34 PM
✅
237kj
77rpm
48%
19mph
Friday 11/13/20 @ 2:43 PM
191kj
61rpm
49%
16mph
Thursday 4/1/21 @ 10:3 AM
318kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
72rpm
51%
19mph
Workouts
214
kj
Saturday 2/12/22
516
kj
Friday 2/19/21
kj
Saturday 10/2/21
204
kj
Thursday 7/15/21
191
kj
Friday 11/13/20
318
kj
Thursday 4/1/21