Shake and Bake
VS
Workouts
Monday 8/21/23 @ 4:51 PM
172kj
70rpm
43%
16mph
Monday 8/7/23 @ 11:0 PM
✅
467kj
75rpm
59%
23mph
Wednesday 6/7/23 @ 4:6 PM
145kj
72rpm
38%
14mph
Saturday 4/22/23 @ 12:3 AM
✅
419kj
78rpm
56%
22mph
Thursday 6/1/23 @ 3:27 PM
143kj
76rpm
38%
14mph
Tuesday 5/16/23 @ 9:26 AM
✅
424kj
76rpm
56%
23mph
Tuesday 1/10/23 @ 3:32 PM
157kj
70rpm
41%
15mph
Thursday 2/9/23 @ 11:31 PM
✅
416kj
75rpm
57%
22mph
Tuesday 4/13/21 @ 3:36 PM
237kj
64rpm
55%
18mph
Monday 4/12/21 @ 11:29 PM
✅
490kj
77rpm
60%
24mph
Saturday 4/10/21 @ 5:29 PM
175kj
76rpm
52%
19mph
Saturday 4/10/21 @ 5:29 PM
✅
323kj
85rpm
55%
24mph
Saturday 3/6/21 @ 5:27 PM
311kj
69rpm
47%
17mph
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Friday 6/21/19 @ 3:57 PM
148kj
78rpm
37%
15mph
Sunday 5/12/19 @ 1:13 AM
✅
464kj
80rpm
57%
23mph
Wednesday 5/22/19 @ 4:52 PM
138kj
74rpm
36%
14mph
Friday 5/24/19 @ 12:36 AM
✅
460kj
81rpm
56%
23mph
Thursday 4/4/19 @ 5:29 PM
78kj
70rpm
40%
15mph
Wednesday 4/3/19 @ 11:24 PM
✅
231kj
78rpm
58%
23mph
719mountainmama
Colorado
1
VS
brokengear
Knee Replacement Recovery
42
🔥
Workouts
175
kj
Saturday 4/10/21
311
kj
Saturday 3/6/21