Shake and Bake

Workouts

Thursday 4/8/21 @ 2:37 PM
332kj
66rpm
52%
17mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 12:49 AM
✅
575kj
86rpm
50%
22mph
Saturday 3/6/21 @ 5:27 PM
311kj
69rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
Sunday 7/26/20 @ 3:31 PM
280kj
73rpm
38%
15mph
60 min Feel Good Ride
Ally Love
Monday 8/17/20 @ 11:55 PM
✅
773kj
85rpm
51%
22mph
Wednesday 8/21/19 @ 5:29 PM
149kj
70rpm
46%
17mph
20 min EDM Trap Ride
Jess King
Friday 8/23/19 @ 11:26 PM
✅
234kj
85rpm
49%
21mph
Friday 8/2/19 @ 4:20 PM
✅
60kj
90rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 8/1/19 @ 3:13 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 4:29 PM
✅
145kj
72rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 6/16/19 @ 2:21 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 3:37 PM
90kj
80rpm
34%
14mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 6/11/19 @ 2:37 PM
✅
206kj
89rpm
44%
20mph
Sunday 5/26/19 @ 6:51 PM
102kj
88rpm
34%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 4/22/19 @ 12:0 AM
✅
215kj
85rpm
48%
20mph
Friday 5/24/19 @ 3:44 AM
77kj
77rpm
32%
13mph
20 min Hip Hop Ride
Ally Love
Saturday 5/25/19 @ 8:55 PM
✅
230kj
83rpm
49%
21mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
332 kj
Thursday 4/8/21
✅ 575 kj
Tuesday 4/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
311 kj
Saturday 3/6/21
✅ 562 kj
Tuesday 3/9/21
60 min Feel Good Ride
Ally Love
280 kj
Sunday 7/26/20
✅ 773 kj
Monday 8/17/20
20 min EDM Trap Ride
Jess King
149 kj
Wednesday 8/21/19
✅ 234 kj
Friday 8/23/19
10 min Low Impact Ride
Alex Toussaint
✅ 60 kj
Friday 8/2/19
kj
Thursday 8/1/19
30 min Pop Ride
Cody Rigsby
✅ 145 kj
Saturday 6/15/19
kj
Sunday 6/16/19
20 min Low Impact Ride
Hannah Corbin
90 kj
Wednesday 6/12/19
✅ 206 kj
Tuesday 6/11/19
20 min 90s Hip Hop Ride
Robin Arzón
102 kj
Sunday 5/26/19
✅ 215 kj
Monday 4/22/19
20 min Hip Hop Ride
Ally Love
77 kj
Friday 5/24/19
✅ 230 kj
Saturday 5/25/19