Shake and Bake
Workouts
Tuesday 5/24/22 @ 4:25 PM
40kj
77rpm
34%
13mph
Sunday 4/10/22 @ 12:7 AM
✅
59kj
82rpm
37%
16mph
Friday 4/16/21 @ 4:6 PM
✅
116kj
60rpm
56%
18mph
Thursday 5/5/22 @ 12:41 AM
112kj
78rpm
42%
17mph
Wednesday 4/28/21 @ 3:43 PM
✅
181kj
75rpm
43%
16mph
Friday 5/7/21 @ 6:30 AM
151kj
81rpm
36%
15mph
Monday 5/3/21 @ 3:55 PM
✅
114kj
60rpm
47%
15mph
Sunday 5/2/21 @ 7:9 AM
97kj
75rpm
36%
14mph
Wednesday 4/7/21 @ 3:34 PM
✅
234kj
65rpm
54%
18mph
Tuesday 3/2/21 @ 12:31 AM
137kj
69rpm
38%
14mph
Wednesday 3/3/21 @ 4:59 PM
✅
46kj
83rpm
34%
14mph
Tuesday 3/2/21 @ 1:16 AM
37kj
73rpm
33%
13mph
Sunday 7/26/20 @ 3:31 PM
280kj
73rpm
38%
15mph
Monday 8/24/20 @ 3:33 AM
✅
421kj
78rpm
42%
17mph
Saturday 8/22/20 @ 3:19 PM
83kj
85rpm
33%
14mph
Wednesday 8/12/20 @ 4:19 PM
✅
90kj
79rpm
37%
15mph
Thursday 8/6/20 @ 4:57 PM
139kj
65rpm
40%
14mph
Tuesday 8/4/20 @ 1:2 PM
✅
166kj
75rpm
39%
16mph
Wednesday 7/22/20 @ 11:23 PM
274kj
72rpm
43%
16mph
Thursday 7/23/20 @ 6:37 AM
✅
297kj
75rpm
42%
17mph
Workouts
97
kj
Sunday 5/2/21
139
kj
Thursday 8/6/20