Shake and Bake
Workouts
Monday 4/12/21 @ 6:24 PM
258kj
61rpm
59%
19mph
Sunday 8/22/21 @ 5:8 PM
✅
289kj
82rpm
46%
19mph
Wednesday 6/9/21 @ 3:30 PM
149kj
75rpm
38%
14mph
Tuesday 6/22/21 @ 11:48 PM
✅
275kj
75rpm
48%
19mph
Wednesday 4/28/21 @ 3:43 PM
181kj
75rpm
43%
16mph
Friday 4/23/21 @ 10:41 AM
✅
314kj
80rpm
49%
20mph
Tuesday 3/30/21 @ 3:12 PM
54kj
81rpm
36%
15mph
Sunday 3/28/21 @ 9:19 PM
✅
125kj
78rpm
52%
21mph
Saturday 3/6/21 @ 5:27 PM
311kj
69rpm
47%
17mph
Saturday 2/27/21 @ 6:29 PM
✅
450kj
79rpm
48%
19mph
Saturday 7/20/19 @ 8:25 PM
52kj
82rpm
35%
15mph
Saturday 1/11/20 @ 7:4 PM
✅
81kj
84rpm
42%
18mph
Sunday 9/8/19 @ 5:59 AM
4kj
27rpm
25%
4mph
Monday 7/15/19 @ 9:45 AM
✅
82kj
83rpm
42%
18mph
Wednesday 8/28/19 @ 5:50 PM
138kj
77rpm
44%
17mph
Monday 9/2/19 @ 10:11 PM
✅
207kj
83rpm
48%
20mph
Friday 8/23/19 @ 5:29 PM
126kj
74rpm
43%
16mph
Sunday 7/28/19 @ 4:0 AM
✅
179kj
82rpm
45%
19mph
Monday 7/15/19 @ 5:29 AM
38kj
84rpm
30%
13mph
Tuesday 4/23/19 @ 9:7 AM
✅
67kj
79rpm
41%
17mph
Workouts
311
kj
Saturday 3/6/21
126
kj
Friday 8/23/19