Shake and Bake
Workouts
Wednesday 3/16/22 @ 2:39 PM
✅
226kj
67rpm
48%
17mph
Wednesday 3/30/22 @ 9:52 PM
180kj
62rpm
46%
16mph
Tuesday 2/9/21 @ 10:48 PM
✅
87kj
86rpm
43%
19mph
Sunday 3/7/21 @ 12:0 AM
37kj
69rpm
35%
13mph
Sunday 2/7/21 @ 4:57 PM
✅
211kj
84rpm
48%
20mph
Sunday 2/7/21 @ 5:0 PM
134kj
65rpm
47%
16mph
Friday 10/9/20 @ 12:56 AM
✅
103kj
73rpm
51%
20mph
Saturday 11/21/20 @ 7:30 PM
38kj
48rpm
46%
12mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
229kj
65rpm
49%
17mph
Friday 5/8/20 @ 3:55 PM
✅
259kj
81rpm
44%
18mph
Saturday 5/9/20 @ 11:51 PM
185kj
69rpm
43%
16mph
Saturday 5/2/20 @ 4:25 PM
✅
180kj
72rpm
49%
19mph
Monday 2/24/20 @ 3:3 PM
129kj
67rpm
47%
16mph
Saturday 5/2/20 @ 3:54 PM
✅
243kj
80rpm
44%
18mph
Saturday 2/29/20 @ 7:50 PM
169kj
66rpm
44%
15mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Friday 1/17/20 @ 1:27 AM
172kj
73rpm
41%
15mph
Workouts
180
kj
Wednesday 3/30/22
229
kj
Wednesday 7/15/20
185
kj
Saturday 5/9/20
129
kj
Monday 2/24/20