Shake and Bake

Workouts

Sunday 2/7/21 @ 5:29 PM
βœ…
315kj
85rpm
46%
20mph
30 min The Weeknd Ride
Jess King
Monday 9/14/20 @ 6:56 PM
208kj
78rpm
42%
17mph
Saturday 1/9/21 @ 6:41 PM
βœ…
242kj
79rpm
45%
18mph
30 min Groove Ride
Emma Lovewell
Saturday 12/28/19 @ 5:15 PM
173kj
71rpm
42%
16mph
Thursday 12/31/20 @ 3:59 PM
βœ…
341kj
86rpm
48%
21mph
30 min P!nk Ride
Christine D'Ercole
Thursday 2/13/20 @ 11:5 PM
196kj
75rpm
42%
17mph
Saturday 11/7/20 @ 7:34 PM
βœ…
273kj
80rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
Saturday 7/18/20 @ 2:14 PM
βœ…
303kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Monday 6/15/20 @ 12:30 PM
βœ…
239kj
79rpm
44%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/29/20 @ 4:2 PM
203kj
74rpm
43%
17mph
Sunday 6/21/20 @ 5:34 PM
βœ…
91kj
76rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 11:6 PM
82kj
72rpm
41%
15mph
Friday 4/24/20 @ 1:58 PM
βœ…
300kj
87rpm
45%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 2:58 PM
215kj
79rpm
42%
17mph
Saturday 4/25/20 @ 3:53 PM
βœ…
247kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 4:47 PM
219kj
71rpm
47%
17mph
Monday 4/20/20 @ 7:0 PM
206kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 6:59 PM
βœ…
248kj
74rpm
48%
18mph

Workouts

30 min The Weeknd Ride
Jess King
βœ… 315 kj
Sunday 2/7/21
208 kj
Monday 9/14/20
30 min Groove Ride
Emma Lovewell
βœ… 242 kj
Saturday 1/9/21
173 kj
Saturday 12/28/19
30 min P!nk Ride
Christine D'Ercole
βœ… 341 kj
Thursday 12/31/20
196 kj
Thursday 2/13/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 273 kj
Saturday 11/7/20
182 kj
Wednesday 9/11/19
30 min Britney Spears Ride
Cody Rigsby
βœ… 303 kj
Saturday 7/18/20
193 kj
Tuesday 8/18/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 239 kj
Monday 6/15/20
203 kj
Monday 6/29/20
15 min Low Impact Ride
Emma Lovewell
βœ… 91 kj
Sunday 6/21/20
82 kj
Monday 6/22/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 300 kj
Friday 4/24/20
215 kj
Tuesday 4/28/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 247 kj
Saturday 4/25/20
219 kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
206 kj
Monday 4/20/20
βœ… 248 kj
Monday 4/20/20