Shake and Bake

Workouts

Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 11/19/20 @ 12:32 AM
187kj
77rpm
41%
16mph
Saturday 4/25/20 @ 4:24 PM
✅
137kj
83rpm
40%
17mph
20 min Low Impact Ride
Cody Rigsby
Saturday 12/11/21 @ 8:57 PM
94kj
81rpm
35%
15mph
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 11/19/21 @ 3:41 AM
87kj
80rpm
34%
14mph
Wednesday 8/18/21 @ 11:29 PM
✅
206kj
78rpm
49%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 4:39 PM
128kj
76rpm
40%
16mph
Sunday 12/27/20 @ 4:29 PM
✅
143kj
85rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Sunday 2/28/21 @ 6:26 PM
132kj
88rpm
37%
17mph
Saturday 2/27/21 @ 5:21 PM
✅
141kj
84rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Friday 2/26/21 @ 1:22 AM
93kj
86rpm
37%
16mph
Sunday 2/7/21 @ 5:29 PM
✅
315kj
85rpm
46%
20mph
30 min The Weeknd Ride
Jess King
Sunday 2/7/21 @ 5:30 PM
201kj
81rpm
39%
17mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
202kj
78rpm
41%
17mph
Sunday 1/10/21 @ 4:44 PM
✅
110kj
84rpm
40%
17mph
15 min Low Impact Ride
Leanne Hainsby
Monday 12/7/20 @ 12:47 AM
92kj
83rpm
37%
16mph
Saturday 11/21/20 @ 4:58 PM
✅
317kj
82rpm
48%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 11/21/20 @ 5:0 PM
163kj
83rpm
35%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 303 kj
Saturday 7/18/20
187 kj
Thursday 11/19/20
20 min Low Impact Ride
Cody Rigsby
✅ 137 kj
Saturday 4/25/20
94 kj
Saturday 12/11/21
20 min Low Impact Ride
Cody Rigsby
✅ 142 kj
Saturday 4/25/20
87 kj
Friday 11/19/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 206 kj
Wednesday 8/18/21
128 kj
Saturday 8/21/21
20 min Low Impact Ride
Alex Toussaint
✅ 143 kj
Sunday 12/27/20
132 kj
Sunday 2/28/21
15 min Groove Ride
Cody Rigsby
✅ 141 kj
Saturday 2/27/21
93 kj
Friday 2/26/21
30 min The Weeknd Ride
Jess King
✅ 315 kj
Sunday 2/7/21
201 kj
Sunday 2/7/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Saturday 4/25/20
202 kj
Thursday 2/4/21
15 min Low Impact Ride
Leanne Hainsby
✅ 110 kj
Sunday 1/10/21
92 kj
Monday 12/7/20
30 min Sweat Steady Ride
Jess King
✅ 317 kj
Saturday 11/21/20
163 kj
Saturday 11/21/20