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Shake and Bake
6thspicegirl
Barbie Land
24 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
3
Beat 6thspicegirl
Workouts
Next Workouts
Wednesday 3/16/22 @ 2:39 PM
β
226
kj
67
rpm
48
%
17
mph
30 min Donna Summer Ride
Cody Rigsby
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Share
Saturday 3/19/22 @ 1:55 PM
117
kj
71
rpm
35
%
13
mph
Wednesday 3/3/21 @ 7:4 PM
β
253
kj
80
rpm
44
%
18
mph
30 min Low Impact Ride
Jess King
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Friday 4/10/20 @ 2:22 PM
95
kj
67
rpm
33
%
12
mph
Saturday 1/9/21 @ 7:12 PM
β
123
kj
83
rpm
43
%
18
mph
15 min Hip Hop Ride
Kendall Toole
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Friday 9/13/19 @ 8:58 PM
71
kj
73
rpm
38
%
15
mph
Thursday 12/10/20 @ 10:4 PM
β
187
kj
75
rpm
49
%
19
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/17/20 @ 2:29 PM
78
kj
70
rpm
35
%
13
mph
Monday 11/9/20 @ 9:44 PM
β
213
kj
79
rpm
50
%
20
mph
20 min Groove Ride
Cody Rigsby
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Monday 11/23/20 @ 4:45 PM
83
kj
71
rpm
36
%
14
mph
Saturday 10/3/20 @ 8:14 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Sam Yo
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Monday 10/5/20 @ 4:43 PM
β
23
kj
66
rpm
28
%
11
mph
Saturday 6/13/20 @ 1:59 PM
β
332
kj
80
rpm
50
%
20
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 6/13/20 @ 1:59 PM
93
kj
65
rpm
34
%
12
mph
Friday 5/15/20 @ 4:26 PM
β
260
kj
80
rpm
45
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:27 PM
137
kj
70
rpm
38
%
14
mph
Friday 5/8/20 @ 3:55 PM
β
259
kj
81
rpm
44
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Friday 5/8/20 @ 3:55 PM
114
kj
67
rpm
37
%
13
mph
Friday 4/24/20 @ 1:58 PM
β
300
kj
87
rpm
45
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
103
kj
60
rpm
36
%
12
mph
Next Workouts
6thspicegirl
Barbie Land
24 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
3
Beat 6thspicegirl
Workouts
Next Workouts
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
β
226
kj
Wednesday 3/16/22
117
kj
Saturday 3/19/22
30 min Low Impact Ride
Jess King
View Class
Share
β
253
kj
Wednesday 3/3/21
95
kj
Friday 4/10/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
123
kj
Saturday 1/9/21
71
kj
Friday 9/13/19
20 min Holiday Ride
Kendall Toole
View Class
Share
β
187
kj
Thursday 12/10/20
78
kj
Thursday 12/17/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
213
kj
Monday 11/9/20
83
kj
Monday 11/23/20
10 min Low Impact Ride
Sam Yo
View Class
Share
kj
Saturday 10/3/20
β
23
kj
Monday 10/5/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
332
kj
Saturday 6/13/20
93
kj
Saturday 6/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
260
kj
Friday 5/15/20
137
kj
Friday 5/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
259
kj
Friday 5/8/20
114
kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
300
kj
Friday 4/24/20
103
kj
Friday 4/24/20
Next Workouts