Shake and Bake
Workouts
Wednesday 6/28/23 @ 1:46 AM
101kj
75rpm
36%
14mph
Sunday 7/23/23 @ 11:42 PM
✅
115kj
76rpm
39%
16mph
Friday 12/2/22 @ 12:14 PM
118kj
50rpm
36%
10mph
Tuesday 5/23/23 @ 7:50 PM
✅
259kj
68rpm
43%
16mph
Wednesday 4/19/23 @ 12:43 PM
88kj
63rpm
41%
14mph
Friday 4/21/23 @ 7:54 PM
✅
106kj
69rpm
40%
15mph
Tuesday 3/15/22 @ 11:45 AM
107kj
63rpm
44%
15mph
Thursday 5/5/22 @ 12:19 AM
✅
111kj
70rpm
41%
16mph
Saturday 1/15/22 @ 6:29 PM
235kj
64rpm
43%
15mph
Monday 1/17/22 @ 7:36 PM
✅
281kj
67rpm
45%
16mph
Thursday 9/30/21 @ 2:49 AM
79kj
69rpm
41%
15mph
Saturday 1/1/22 @ 1:7 AM
✅
79kj
75rpm
38%
15mph
Wednesday 9/29/21 @ 3:48 AM
208kj
71rpm
38%
14mph
Saturday 4/17/21 @ 7:42 PM
✅
219kj
69rpm
40%
15mph
Thursday 10/15/20 @ 1:8 PM
✅
94kj
69rpm
44%
16mph
Tuesday 3/30/21 @ 11:57 PM
82kj
76rpm
38%
15mph
Tuesday 2/18/20 @ 3:43 AM
145kj
73rpm
38%
15mph
Tuesday 3/16/21 @ 4:36 AM
✅
151kj
75rpm
37%
15mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
Tuesday 2/16/21 @ 9:1 PM
49kj
70rpm
34%
12mph