Shake and Bake

Workouts

Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 12:3 AM
✅
206kj
73rpm
43%
17mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 10:34 PM
✅
237kj
73rpm
46%
18mph
Saturday 5/23/20 @ 2:0 PM
171kj
75rpm
39%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:58 PM
✅
231kj
73rpm
45%
18mph
Friday 1/17/20 @ 10:16 PM
42kj
77rpm
29%
12mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/25/20 @ 5:4 PM
✅
181kj
73rpm
42%
16mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 4/25/20 @ 2:32 PM
✅
200kj
74rpm
43%
17mph
Monday 4/6/20 @ 3:57 PM
✅
114kj
74rpm
40%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/4/20 @ 11:46 PM
101kj
72rpm
39%
15mph
Friday 1/24/20 @ 1:19 AM
✅
125kj
69rpm
37%
14mph
30 min Billie Eilish Ride
Kendall Toole
Friday 4/3/20 @ 6:18 PM
118kj
66rpm
43%
16mph
Sunday 3/29/20 @ 1:40 PM
✅
116kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:43 PM
53kj
92rpm
29%
14mph
Thursday 3/26/20 @ 1:2 PM
3kj
60rpm
33%
11mph
15 min Low Impact Ride
Matt Wilpers
Saturday 3/21/20 @ 9:21 PM
✅
73kj
76rpm
37%
15mph
Friday 3/20/20 @ 4:13 PM
✅
104kj
75rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 8:13 PM
87kj
64rpm
38%
13mph

Workouts

30 min Hamilton Ride
Robin Arzón
85 kj
Tuesday 11/17/20
✅ 206 kj
Sunday 10/18/20
30 min Britney Spears Ride
Cody Rigsby
62 kj
Thursday 8/6/20
✅ 237 kj
Friday 7/31/20
30 min Together We Ride: Live From Home
Robin Arzón
171 kj
Saturday 5/23/20
✅ 231 kj
Saturday 5/23/20
30 min Live DJ Ride
Cody Rigsby
42 kj
Friday 1/17/20
✅ 181 kj
Saturday 4/25/20
30 min Lady Gaga Ride
Cody Rigsby
96 kj
Friday 1/17/20
✅ 200 kj
Saturday 4/25/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 114 kj
Monday 4/6/20
101 kj
Saturday 4/4/20
30 min Billie Eilish Ride
Kendall Toole
✅ 125 kj
Friday 1/24/20
118 kj
Friday 4/3/20
20 min Pop Ride
Cody Rigsby
✅ 116 kj
Sunday 3/29/20
53 kj
Saturday 3/28/20
15 min Low Impact Ride
Matt Wilpers
3 kj
Thursday 3/26/20
✅ 73 kj
Saturday 3/21/20
20 min Pop Ride
Robin Arzón
✅ 104 kj
Friday 3/20/20
87 kj
Friday 3/20/20