Shake and Bake

Workouts

Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
424kj
79rpm
57%
23mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
415kj
76rpm
57%
22mph
Wednesday 2/12/20 @ 5:29 PM
121kj
77rpm
34%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:18 PM
✅
437kj
82rpm
55%
23mph
Friday 5/1/20 @ 12:51 PM
133kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 12:41 AM
✅
300kj
59rpm
53%
17mph
Friday 4/24/20 @ 1:12 PM
136kj
80rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:54 PM
✅
452kj
78rpm
58%
23mph
Saturday 4/18/20 @ 1:5 PM
104kj
82rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 3:57 PM
✅
202kj
89rpm
44%
20mph
Sunday 3/15/20 @ 10:18 PM
181kj
77rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
387kj
86rpm
51%
22mph
Wednesday 2/5/20 @ 10:10 PM
46kj
61rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 2:47 PM
✅
316kj
84rpm
48%
20mph
Friday 1/24/20 @ 1:19 AM
125kj
69rpm
37%
14mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:20 AM
✅
367kj
75rpm
55%
21mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 1:5 AM
✅
318kj
80rpm
49%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
85 kj
Tuesday 11/17/20
✅ 424 kj
Wednesday 10/14/20
30 min Britney Spears Ride
Cody Rigsby
62 kj
Thursday 8/6/20
✅ 415 kj
Wednesday 7/15/20
30 min XOXO, Cody
Cody Rigsby
121 kj
Wednesday 2/12/20
✅ 437 kj
Wednesday 2/12/20
30 min Intervals & Arms Ride
Cody Rigsby
133 kj
Friday 5/1/20
✅ 300 kj
Saturday 4/11/20
30 min Pop Ride: Live from Home
Robin Arzón
136 kj
Friday 4/24/20
✅ 452 kj
Wednesday 4/22/20
20 min Hip Hop Ride
Robin Arzón
104 kj
Saturday 4/18/20
✅ 202 kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
181 kj
Sunday 3/15/20
✅ 387 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
46 kj
Wednesday 2/5/20
✅ 316 kj
Friday 2/7/20
30 min Billie Eilish Ride
Kendall Toole
125 kj
Friday 1/24/20
✅ 367 kj
Friday 1/24/20
30 min Lady Gaga Ride
Cody Rigsby
96 kj
Friday 1/17/20
✅ 318 kj
Wednesday 1/22/20