Shake and Bake
Workouts
Sunday 12/13/20 @ 4:16 PM
102kj
80rpm
30%
13mph
Friday 11/12/21 @ 12:21 PM
â
232kj
77rpm
45%
18mph
Sunday 3/15/20 @ 10:18 PM
181kj
77rpm
40%
16mph
Thursday 3/11/21 @ 12:16 PM
â
235kj
81rpm
44%
18mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
Saturday 10/17/20 @ 7:18 PM
â
231kj
76rpm
45%
18mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
Friday 7/31/20 @ 11:28 AM
â
251kj
75rpm
47%
18mph
Saturday 4/18/20 @ 1:5 PM
104kj
82rpm
36%
15mph
Wednesday 5/13/20 @ 11:15 AM
â
147kj
81rpm
43%
18mph
Sunday 5/3/20 @ 2:34 PM
78kj
81rpm
32%
14mph
Friday 5/1/20 @ 3:39 PM
â
117kj
83rpm
37%
16mph
Wednesday 2/5/20 @ 10:10 PM
46kj
61rpm
42%
14mph
Thursday 3/12/20 @ 11:15 AM
â
224kj
77rpm
44%
18mph
Friday 3/6/20 @ 12:22 PM
97kj
76rpm
36%
14mph
Monday 3/9/20 @ 7:30 PM
â
163kj
82rpm
43%
18mph
Friday 1/24/20 @ 1:19 AM
125kj
69rpm
37%
14mph
Saturday 1/25/20 @ 12:6 PM
â
223kj
64rpm
50%
18mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
Friday 1/17/20 @ 1:29 AM
â
267kj
73rpm
49%
19mph
Workouts
181
kj
Sunday 3/15/20