Shake and Bake
VS
Workouts
Thursday 1/30/20 @ 7:53 PM
7kj
82rpm
28%
12mph
Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
Tuesday 9/28/21 @ 6:25 PM
93kj
79rpm
29%
12mph
Monday 6/14/21 @ 9:20 AM
✅
203kj
81rpm
40%
17mph
Tuesday 2/11/20 @ 1:56 PM
100kj
50rpm
35%
10mph
Saturday 6/12/21 @ 2:56 PM
✅
268kj
78rpm
46%
19mph
Monday 3/30/20 @ 10:56 PM
192kj
73rpm
42%
16mph
Saturday 11/9/19 @ 3:43 PM
✅
266kj
83rpm
44%
19mph
Saturday 4/4/20 @ 3:59 PM
170kj
76rpm
40%
16mph
Sunday 3/8/20 @ 7:50 PM
✅
213kj
85rpm
40%
17mph
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Saturday 8/3/19 @ 12:45 PM
✅
231kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:18 PM
181kj
77rpm
40%
16mph
Tuesday 3/31/20 @ 8:41 PM
✅
215kj
87rpm
40%
17mph
Wednesday 2/19/20 @ 1:42 PM
148kj
78rpm
36%
15mph
Thursday 10/17/19 @ 11:23 AM
✅
231kj
83rpm
42%
18mph
Sunday 2/16/20 @ 2:49 PM
167kj
64rpm
44%
16mph
Friday 10/11/19 @ 9:32 AM
✅
248kj
71rpm
48%
18mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
Monday 1/20/20 @ 5:17 PM
✅
250kj
83rpm
44%
18mph
6momdoc
Miami #PFP #XXL #IF
0
VS
2brolemodeldr
NY, #pfp, #pmg
10
🔥
Workouts
192
kj
Monday 3/30/20
181
kj
Sunday 3/15/20