Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:54 PM
✅
213kj
76rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Friday 11/13/20 @ 9:54 PM
✅
212kj
82rpm
40%
17mph
30 min Beyoncé Ride
Ally Love
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Saturday 3/6/21 @ 7:41 PM
✅
277kj
81rpm
40%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Sunday 10/18/20 @ 11:6 PM
✅
212kj
81rpm
41%
17mph
30 min Sundays with Love
Ally Love
Wednesday 11/4/20 @ 1:57 AM
96kj
50rpm
43%
12mph
Thursday 9/10/20 @ 8:59 PM
✅
207kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 1:4 AM
88kj
53rpm
39%
12mph
Sunday 10/11/20 @ 11:57 AM
✅
163kj
79rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 1:18 AM
88kj
59rpm
36%
12mph
Saturday 6/13/20 @ 7:30 PM
✅
220kj
75rpm
44%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 2:3 PM
89kj
48rpm
44%
12mph
Saturday 5/16/20 @ 3:9 PM
✅
202kj
81rpm
41%
17mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 3:21 AM
124kj
53rpm
46%
14mph
Monday 5/4/20 @ 6:40 PM
✅
191kj
81rpm
40%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/10/20 @ 5:8 PM
71kj
38rpm
45%
10mph
Saturday 12/21/19 @ 6:3 PM
✅
93kj
82rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/28/19 @ 4:39 AM
78kj
76rpm
31%
13mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 213 kj
Wednesday 7/1/20
135 kj
Saturday 7/4/20
30 min Beyoncé Ride
Ally Love
✅ 212 kj
Friday 11/13/20
93 kj
Monday 7/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 277 kj
Saturday 3/6/21
165 kj
Saturday 2/27/21
30 min Sundays with Love
Ally Love
✅ 212 kj
Sunday 10/18/20
96 kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 207 kj
Thursday 9/10/20
88 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 163 kj
Sunday 10/11/20
88 kj
Tuesday 10/13/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 220 kj
Saturday 6/13/20
89 kj
Saturday 6/13/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 202 kj
Saturday 5/16/20
124 kj
Tuesday 5/12/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 191 kj
Monday 5/4/20
71 kj
Sunday 5/10/20
20 min Beginner Ride
Alex Toussaint
✅ 93 kj
Saturday 12/21/19
78 kj
Saturday 12/28/19