Shake and Bake

Workouts

Sunday 7/25/21 @ 1:56 PM
88kj
84rpm
38%
16mph
15 min 90s Hip Hop Ride
Denis Morton
Wednesday 10/13/21 @ 8:58 PM
✅
93kj
67rpm
44%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
213kj
76rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Wednesday 10/28/20 @ 11:7 PM
101kj
83rpm
40%
17mph
15 min Soul Ride
Ally Love
Sunday 6/27/21 @ 5:6 PM
✅
105kj
66rpm
48%
17mph
Friday 5/28/21 @ 9:19 PM
✅
135kj
86rpm
39%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/21/21 @ 4:21 PM
134kj
72rpm
44%
17mph
Saturday 5/15/21 @ 2:4 PM
135kj
83rpm
40%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/14/21 @ 10:8 PM
✅
163kj
73rpm
46%
17mph
Saturday 5/1/21 @ 2:57 PM
✅
130kj
83rpm
39%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 4/7/21 @ 7:1 PM
121kj
63rpm
46%
15mph
Wednesday 2/3/21 @ 10:55 PM
198kj
81rpm
40%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 3/5/21 @ 8:33 PM
✅
201kj
68rpm
46%
17mph
Thursday 12/3/20 @ 12:24 AM
200kj
87rpm
38%
17mph
30 min Outkast Ride
Denis Morton
Sunday 12/27/20 @ 7:4 PM
✅
201kj
70rpm
44%
16mph
Saturday 12/21/19 @ 6:3 PM
93kj
82rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/6/20 @ 4:57 PM
✅
107kj
76rpm
37%
15mph
Monday 5/18/20 @ 12:37 AM
✅
131kj
86rpm
38%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph

Workouts

15 min 90s Hip Hop Ride
Denis Morton
88 kj
Sunday 7/25/21
✅ 93 kj
Wednesday 10/13/21
30 min Whitney Houston Ride
Ally Love
✅ 213 kj
Wednesday 7/1/20
182 kj
Friday 7/30/21
15 min Soul Ride
Ally Love
101 kj
Wednesday 10/28/20
✅ 105 kj
Sunday 6/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 135 kj
Friday 5/28/21
134 kj
Thursday 1/21/21
20 min Hip Hop Ride
Ally Love
135 kj
Saturday 5/15/21
✅ 163 kj
Wednesday 4/14/21
20 min Hip Hop Ride
Kendall Toole
✅ 130 kj
Saturday 5/1/21
121 kj
Wednesday 4/7/21
30 min Club Bangers Ride
Alex Toussaint
198 kj
Wednesday 2/3/21
✅ 201 kj
Friday 3/5/21
30 min Outkast Ride
Denis Morton
200 kj
Thursday 12/3/20
✅ 201 kj
Sunday 12/27/20
20 min Beginner Ride
Alex Toussaint
93 kj
Saturday 12/21/19
✅ 107 kj
Sunday 12/6/20
20 min Hip Hop Ride
Robin Arzón
✅ 131 kj
Monday 5/18/20
82 kj
Tuesday 8/25/20