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Shake and Bake
6fthoneychile
NC👑 NTP #BGM #BPR
7
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
19 🔥
Beat 6fthoneychile
Workouts
Next Workouts
Tuesday 12/13/22 @ 12:0 PM
145
kj
75
rpm
37
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Saturday 2/4/23 @ 4:7 PM
✅
178
kj
69
rpm
43
%
16
mph
Monday 4/25/22 @ 10:23 PM
176
kj
83
rpm
36
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 5/16/22 @ 12:28 PM
✅
192
kj
75
rpm
42
%
17
mph
Wednesday 7/1/20 @ 9:54 PM
213
kj
76
rpm
44
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/30/21 @ 2:57 AM
✅
230
kj
69
rpm
49
%
18
mph
Wednesday 4/8/20 @ 4:23 PM
210
kj
77
rpm
42
%
17
mph
30 min R&B Ride
Alex Toussaint
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Thursday 4/22/21 @ 9:39 PM
✅
261
kj
75
rpm
47
%
19
mph
Saturday 3/6/21 @ 7:41 PM
277
kj
81
rpm
40
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
✅
361
kj
74
rpm
47
%
18
mph
Wednesday 8/19/20 @ 8:27 PM
203
kj
79
rpm
42
%
17
mph
30 min 90s Ride
Cody Rigsby
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Monday 12/28/20 @ 1:21 PM
✅
225
kj
79
rpm
44
%
17
mph
Tuesday 10/20/20 @ 9:28 PM
214
kj
82
rpm
42
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:26 PM
✅
259
kj
78
rpm
46
%
19
mph
Thursday 9/10/20 @ 8:59 PM
✅
207
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 6:18 PM
200
kj
78
rpm
42
%
17
mph
Tuesday 6/9/20 @ 7:30 PM
213
kj
76
rpm
43
%
17
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Tuesday 5/26/20 @ 10:59 PM
✅
217
kj
76
rpm
44
%
17
mph
Sunday 2/23/20 @ 11:6 PM
176
kj
83
rpm
38
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Tuesday 5/12/20 @ 7:59 PM
✅
186
kj
76
rpm
42
%
16
mph
Next Workouts
6fthoneychile
NC👑 NTP #BGM #BPR
7
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
19 🔥
Beat 6fthoneychile
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
145
kj
Tuesday 12/13/22
✅
178
kj
Saturday 2/4/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
176
kj
Monday 4/25/22
✅
192
kj
Monday 5/16/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
213
kj
Wednesday 7/1/20
✅
230
kj
Friday 7/30/21
30 min R&B Ride
Alex Toussaint
View Class
Share
210
kj
Wednesday 4/8/20
✅
261
kj
Thursday 4/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
277
kj
Saturday 3/6/21
✅
361
kj
Saturday 2/27/21
30 min 90s Ride
Cody Rigsby
View Class
Share
203
kj
Wednesday 8/19/20
✅
225
kj
Monday 12/28/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
214
kj
Tuesday 10/20/20
✅
259
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Thursday 9/10/20
200
kj
Saturday 10/17/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
213
kj
Tuesday 6/9/20
✅
217
kj
Tuesday 5/26/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
176
kj
Sunday 2/23/20
✅
186
kj
Tuesday 5/12/20
Next Workouts