Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
✅
210kj
82rpm
41%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
Saturday 12/21/19 @ 6:3 PM
✅
93kj
82rpm
33%
14mph
20 min Beginner Ride
Alex Toussaint
Saturday 9/19/20 @ 5:29 PM
20kj
83rpm
5%
7mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 210 kj
Tuesday 11/10/20
79 kj
Friday 11/20/20
20 min Beginner Ride
Alex Toussaint
✅ 93 kj
Saturday 12/21/19
20 kj
Saturday 9/19/20