Shake and Bake

Workouts

Saturday 3/6/21 @ 7:41 PM
✅
277kj
81rpm
40%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 11:12 AM
✅
208kj
81rpm
41%
17mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:20 PM
93kj
63rpm
34%
12mph
Wednesday 12/11/19 @ 2:49 PM
✅
79kj
82rpm
31%
13mph
20 min Beginner Ride
Ally Love
Sunday 11/24/19 @ 2:45 PM
39kj
61rpm
25%
8mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 277 kj
Saturday 3/6/21
kj
Tuesday 1/2/24
30 min Wyclef Jean Ride
Alex Toussaint
✅ 208 kj
Saturday 9/12/20
93 kj
Wednesday 9/9/20
20 min Beginner Ride
Ally Love
✅ 79 kj
Wednesday 12/11/19
39 kj
Sunday 11/24/19