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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39
Beat chillwilld
VS
chillwilld
#Ξ¦ΞΞ£π€πΏ
93 π₯
Beat 6foot3inheels
Workouts
Next Workouts
Friday 2/24/23 @ 11:54 AM
β
159
kj
70
rpm
47
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 6/21/23 @ 12:14 PM
81
kj
59
rpm
40
%
13
mph
Saturday 1/11/20 @ 2:22 PM
192
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 1/16/20 @ 9:59 AM
β
283
kj
71
rpm
50
%
19
mph
Thursday 10/21/21 @ 10:34 AM
β
140
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 10/21/21 @ 2:31 PM
126
kj
59
rpm
48
%
16
mph
Thursday 6/24/21 @ 10:30 AM
147
kj
69
rpm
46
%
18
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 9/21/20 @ 5:8 PM
β
159
kj
65
rpm
50
%
18
mph
Sunday 5/9/21 @ 4:32 PM
207
kj
70
rpm
45
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/12/21 @ 11:8 AM
β
216
kj
63
rpm
49
%
17
mph
Tuesday 2/2/21 @ 12:3 PM
313
kj
71
rpm
45
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 12/31/20 @ 3:20 PM
β
370
kj
72
rpm
48
%
18
mph
Thursday 1/14/21 @ 11:36 AM
304
kj
70
rpm
44
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/5/20 @ 3:20 PM
β
413
kj
60
rpm
56
%
19
mph
Wednesday 10/28/20 @ 10:3 AM
176
kj
72
rpm
41
%
16
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 10/5/20 @ 12:9 PM
β
218
kj
74
rpm
44
%
17
mph
Wednesday 4/29/20 @ 11:13 AM
304
kj
73
rpm
44
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/21/20 @ 1:44 PM
β
416
kj
66
rpm
53
%
19
mph
Sunday 2/23/20 @ 2:54 PM
169
kj
80
rpm
38
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 2/23/20 @ 1:46 PM
β
189
kj
75
rpm
42
%
16
mph
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39
Beat chillwilld
VS
chillwilld
#Ξ¦ΞΞ£π€πΏ
93 π₯
Beat 6foot3inheels
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
159
kj
Friday 2/24/23
81
kj
Wednesday 6/21/23
30 min Low Impact Ride
Alex Toussaint
View Class
Share
192
kj
Saturday 1/11/20
β
283
kj
Thursday 1/16/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
140
kj
Thursday 10/21/21
126
kj
Thursday 10/21/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
147
kj
Thursday 6/24/21
β
159
kj
Monday 9/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
207
kj
Sunday 5/9/21
β
216
kj
Wednesday 5/12/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
313
kj
Tuesday 2/2/21
β
370
kj
Thursday 12/31/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
304
kj
Thursday 1/14/21
β
413
kj
Saturday 9/5/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
176
kj
Wednesday 10/28/20
β
218
kj
Monday 10/5/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
304
kj
Wednesday 4/29/20
β
416
kj
Friday 2/21/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
169
kj
Sunday 2/23/20
β
189
kj
Sunday 2/23/20
Next Workouts