Shake and Bake

Workouts

Friday 1/19/24 @ 2:4 PM
βœ…
225kj
67rpm
48%
18mph
30 min Pop Ride
Tunde Oyeneyin
Friday 1/12/24 @ 1:56 AM
148kj
66rpm
40%
15mph
Saturday 5/8/21 @ 12:6 PM
217kj
74rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:9 AM
βœ…
234kj
76rpm
44%
18mph
Thursday 2/18/21 @ 11:56 AM
βœ…
337kj
70rpm
47%
18mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 2/22/21 @ 5:54 PM
328kj
67rpm
47%
16mph
Thursday 1/7/21 @ 11:28 AM
βœ…
206kj
74rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/11/21 @ 11:14 PM
180kj
67rpm
43%
15mph
Saturday 1/11/20 @ 2:22 PM
βœ…
192kj
79rpm
40%
17mph
30 min Low Impact Ride
Alex Toussaint
Monday 1/11/21 @ 2:19 AM
174kj
71rpm
41%
15mph
Friday 1/8/21 @ 12:6 PM
βœ…
209kj
74rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/10/21 @ 12:55 AM
203kj
72rpm
43%
17mph
Sunday 2/23/20 @ 2:54 PM
169kj
80rpm
38%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 10/28/20 @ 12:3 AM
βœ…
187kj
69rpm
44%
16mph
Saturday 2/22/20 @ 2:33 PM
179kj
79rpm
39%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:29 AM
βœ…
185kj
70rpm
43%
16mph
Sunday 9/29/19 @ 1:48 PM
192kj
73rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 10/18/19 @ 12:10 AM
βœ…
209kj
71rpm
44%
17mph
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 8/2/19 @ 6:6 PM
βœ…
147kj
73rpm
45%
17mph

Workouts

30 min Pop Ride
Tunde Oyeneyin
βœ… 225 kj
Friday 1/19/24
148 kj
Friday 1/12/24
30 min Hip Hop Ride
Tunde Oyeneyin
217 kj
Saturday 5/8/21
βœ… 234 kj
Saturday 2/6/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 337 kj
Thursday 2/18/21
328 kj
Monday 2/22/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 206 kj
Thursday 1/7/21
180 kj
Monday 1/11/21
30 min Low Impact Ride
Alex Toussaint
βœ… 192 kj
Saturday 1/11/20
174 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 209 kj
Friday 1/8/21
203 kj
Sunday 1/10/21
30 min BHM: Fresh Friday Ride
Denis Morton
169 kj
Sunday 2/23/20
βœ… 187 kj
Wednesday 10/28/20
30 min Burna Boy Ride
Tunde Oyeneyin
179 kj
Saturday 2/22/20
βœ… 185 kj
Friday 2/21/20
30 min Hip Hop Ride
Alex Toussaint
192 kj
Sunday 9/29/19
βœ… 209 kj
Friday 10/18/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
113 kj
Sunday 8/4/19
βœ… 147 kj
Friday 8/2/19