Shake and Bake

Workouts

Friday 1/19/24 @ 2:4 PM
225kj
67rpm
48%
18mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 10:27 PM
βœ…
333kj
69rpm
55%
21mph
Thursday 6/10/21 @ 10:30 AM
146kj
73rpm
44%
17mph
20 min Hip Hop Ride
Ally Love
Sunday 6/6/21 @ 4:30 PM
βœ…
209kj
59rpm
59%
20mph
Sunday 5/9/21 @ 4:32 PM
207kj
70rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 12:13 PM
βœ…
353kj
61rpm
62%
21mph
Sunday 3/21/21 @ 2:44 PM
236kj
73rpm
46%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 8:13 PM
βœ…
336kj
60rpm
61%
21mph
Tuesday 2/2/21 @ 12:3 PM
313kj
71rpm
45%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:25 PM
βœ…
465kj
66rpm
56%
20mph
Friday 1/8/21 @ 12:6 PM
βœ…
209kj
74rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 8:28 PM
103kj
69rpm
34%
13mph
Thursday 1/7/21 @ 11:28 AM
βœ…
206kj
74rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 9:13 PM
114kj
70rpm
35%
13mph
Tuesday 5/19/20 @ 11:25 AM
303kj
73rpm
43%
17mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:55 PM
βœ…
546kj
61rpm
62%
22mph
Saturday 1/11/20 @ 2:22 PM
192kj
79rpm
40%
17mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 4/15/20 @ 9:8 PM
βœ…
362kj
64rpm
60%
21mph
Sunday 1/13/19 @ 3:55 PM
143kj
73rpm
38%
14mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 12/25/18 @ 5:14 PM
βœ…
317kj
76rpm
52%
20mph

Workouts

30 min Pop Ride
Tunde Oyeneyin
225 kj
Friday 1/19/24
βœ… 333 kj
Thursday 12/21/23
20 min Hip Hop Ride
Ally Love
146 kj
Thursday 6/10/21
βœ… 209 kj
Sunday 6/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
207 kj
Sunday 5/9/21
βœ… 353 kj
Saturday 5/22/21
30 min WHM Celebration Ride
Tunde Oyeneyin
236 kj
Sunday 3/21/21
βœ… 336 kj
Sunday 3/21/21
45 min Hip Hop Ride
Alex Toussaint
313 kj
Tuesday 2/2/21
βœ… 465 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 209 kj
Friday 1/8/21
103 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 206 kj
Thursday 1/7/21
114 kj
Saturday 1/2/21
45 min Together We Ride
Robin ArzΓ³n
303 kj
Tuesday 5/19/20
βœ… 546 kj
Saturday 3/28/20
30 min Low Impact Ride
Alex Toussaint
192 kj
Saturday 1/11/20
βœ… 362 kj
Wednesday 4/15/20
30 min Hip Hop Ride
Robin ArzΓ³n
143 kj
Sunday 1/13/19
βœ… 317 kj
Tuesday 12/25/18