Shake and Bake

Workouts

Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
Monday 1/18/21 @ 11:15 AM
136kj
75rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Monday 1/18/21 @ 11:38 AM
104kj
64rpm
41%
14mph
Friday 1/8/21 @ 12:6 PM
209kj
74rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Monday 12/28/20 @ 1:46 PM
217kj
74rpm
44%
17mph
30 min Premiere Ride
Cliff Dwenger
Thursday 12/17/20 @ 6:29 PM
3kj
62rpm
36%
12mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
203 kj
Friday 12/4/20
163 kj
Sunday 11/15/20
20 min Feel Good Ride
Ally Love
136 kj
Monday 1/18/21
104 kj
Monday 1/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
209 kj
Friday 1/8/21
170 kj
Friday 1/1/21
30 min Premiere Ride
Cliff Dwenger
217 kj
Monday 12/28/20
3 kj
Thursday 12/17/20
30 min Outkast Ride
Denis Morton
157 kj
Monday 12/7/20
156 kj
Sunday 12/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
217 kj
Friday 11/13/20
58 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
150 kj
Friday 9/6/19
166 kj
Sunday 8/9/20