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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
70 π₯
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
7
Beat 6foot3inheels
Workouts
Next Workouts
Saturday 2/22/20 @ 2:33 PM
β
179
kj
79
rpm
39
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 9:21 PM
169
kj
65
rpm
44
%
15
mph
Saturday 1/11/20 @ 2:22 PM
β
192
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 2/4/22 @ 11:16 AM
152
kj
74
rpm
37
%
15
mph
Monday 11/30/20 @ 11:20 AM
β
143
kj
69
rpm
46
%
17
mph
20 min Hip Hop Ride
Matt Wilpers
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Wednesday 1/20/21 @ 10:33 PM
134
kj
67
rpm
45
%
16
mph
Saturday 5/8/21 @ 12:6 PM
β
217
kj
74
rpm
44
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/30/21 @ 2:32 PM
150
kj
62
rpm
44
%
14
mph
Sunday 3/21/21 @ 2:44 PM
β
236
kj
73
rpm
46
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 6:57 PM
167
kj
72
rpm
41
%
15
mph
Thursday 2/18/21 @ 11:56 AM
β
337
kj
70
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Wednesday 2/17/21 @ 10:56 AM
282
kj
66
rpm
45
%
16
mph
Wednesday 12/16/20 @ 12:44 PM
β
156
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
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Saturday 12/5/20 @ 2:29 PM
113
kj
52
rpm
41
%
11
mph
Friday 12/4/20 @ 11:21 AM
β
203
kj
71
rpm
44
%
17
mph
30 min BeyoncΓ© Ride
Ally Love
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Share
Saturday 11/14/20 @ 2:26 PM
192
kj
74
rpm
42
%
16
mph
Friday 11/27/20 @ 11:20 AM
β
127
kj
73
rpm
42
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 10/28/20 @ 11:25 PM
109
kj
71
rpm
42
%
16
mph
Sunday 2/23/20 @ 2:54 PM
β
169
kj
80
rpm
38
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 8/12/20 @ 3:19 AM
157
kj
71
rpm
41
%
15
mph
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
70 π₯
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
7
Beat 6foot3inheels
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
179
kj
Saturday 2/22/20
169
kj
Friday 4/24/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
192
kj
Saturday 1/11/20
152
kj
Friday 2/4/22
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
β
143
kj
Monday 11/30/20
134
kj
Wednesday 1/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
217
kj
Saturday 5/8/21
150
kj
Saturday 1/30/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
236
kj
Sunday 3/21/21
167
kj
Sunday 3/21/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
β
337
kj
Thursday 2/18/21
282
kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
156
kj
Wednesday 12/16/20
113
kj
Saturday 12/5/20
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
203
kj
Friday 12/4/20
192
kj
Saturday 11/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
127
kj
Friday 11/27/20
109
kj
Wednesday 10/28/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
169
kj
Sunday 2/23/20
157
kj
Wednesday 8/12/20
Next Workouts