Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 2:3 PM
156kj
69rpm
47%
18mph
Tuesday 1/30/24 @ 7:13 PM
✅
188kj
85rpm
44%
19mph
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Tuesday 3/23/21 @ 10:24 AM
148kj
77rpm
43%
18mph
Friday 3/26/21 @ 12:20 AM
✅
195kj
77rpm
45%
19mph
Sunday 3/21/21 @ 2:44 PM
236kj
73rpm
46%
18mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Saturday 5/16/20 @ 6:30 PM
134kj
71rpm
44%
17mph
Monday 4/27/20 @ 6:37 PM
✅
166kj
75rpm
47%
18mph
Tuesday 5/5/20 @ 11:33 AM
291kj
72rpm
43%
17mph
Monday 2/3/20 @ 11:22 PM
✅
570kj
59rpm
69%
22mph
Tuesday 1/14/20 @ 12:17 AM
86kj
75rpm
40%
16mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Saturday 1/11/20 @ 2:22 PM
192kj
79rpm
40%
17mph
Sunday 1/12/20 @ 12:43 AM
✅
288kj
80rpm
47%
19mph
Saturday 9/28/19 @ 12:33 PM
149kj
84rpm
35%
15mph
Monday 9/30/19 @ 10:18 PM
✅
307kj
81rpm
48%
20mph
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph
Thursday 8/1/19 @ 7:33 PM
✅
180kj
81rpm
45%
19mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
0
VS
1badmarine
ATL USMC(ret)
26
🔥
Workouts
356
kj
Tuesday 3/2/21
236
kj
Sunday 3/21/21
113
kj
Sunday 8/4/19