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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
1
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
28 π₯
Beat 6foot3inheels
Workouts
Next Workouts
Sunday 3/21/21 @ 2:44 PM
236
kj
73
rpm
46
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
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Tuesday 3/23/21 @ 10:29 AM
β
287
kj
0
rpm
0
%
0
mph
Friday 3/19/21 @ 10:15 AM
145
kj
71
rpm
45
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Thursday 2/11/21 @ 11:6 PM
β
205
kj
0
rpm
0
%
0
mph
Thursday 2/18/21 @ 11:56 AM
337
kj
70
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 12:52 PM
β
452
kj
0
rpm
0
%
0
mph
Thursday 2/4/21 @ 12:1 PM
200
kj
50
rpm
43
%
12
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
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Wednesday 2/24/21 @ 8:54 PM
β
472
kj
0
rpm
0
%
0
mph
Thursday 11/5/20 @ 11:21 AM
196
kj
69
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/5/20 @ 12:6 PM
β
245
kj
0
rpm
0
%
0
mph
Tuesday 10/27/20 @ 10:53 AM
245
kj
61
rpm
44
%
15
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/13/20 @ 9:33 PM
β
466
kj
0
rpm
0
%
0
mph
Tuesday 3/24/20 @ 10:54 AM
238
kj
79
rpm
37
%
15
mph
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/11/20 @ 7:50 PM
β
390
kj
0
rpm
0
%
0
mph
Tuesday 5/12/20 @ 11:24 AM
206
kj
72
rpm
44
%
17
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Monday 6/8/20 @ 2:24 PM
β
293
kj
0
rpm
0
%
0
mph
Friday 4/24/20 @ 11:42 AM
299
kj
76
rpm
42
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/13/20 @ 10:30 PM
β
433
kj
0
rpm
0
%
0
mph
Thursday 4/16/20 @ 11:31 AM
313
kj
73
rpm
44
%
17
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/14/20 @ 9:12 PM
β
448
kj
0
rpm
0
%
0
mph
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
1
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
28 π₯
Beat 6foot3inheels
Workouts
Next Workouts
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
236
kj
Sunday 3/21/21
β
287
kj
Tuesday 3/23/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
145
kj
Friday 3/19/21
β
205
kj
Thursday 2/11/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
337
kj
Thursday 2/18/21
β
452
kj
Wednesday 3/17/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
200
kj
Thursday 2/4/21
β
472
kj
Wednesday 2/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
196
kj
Thursday 11/5/20
β
245
kj
Wednesday 8/5/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
245
kj
Tuesday 10/27/20
β
466
kj
Wednesday 5/13/20
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
238
kj
Tuesday 3/24/20
β
390
kj
Thursday 6/11/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
206
kj
Tuesday 5/12/20
β
293
kj
Monday 6/8/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
299
kj
Friday 4/24/20
β
433
kj
Monday 4/13/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
313
kj
Thursday 4/16/20
β
448
kj
Tuesday 4/14/20
Next Workouts