Shake and Bake
Workouts
Friday 9/17/21 @ 12:14 AM
144kj
65rpm
42%
15mph
Friday 11/5/21 @ 12:52 PM
✅
208kj
77rpm
41%
17mph
Thursday 3/16/23 @ 3:30 PM
135kj
56rpm
44%
14mph
Sunday 3/12/23 @ 3:9 PM
✅
178kj
76rpm
39%
15mph
Monday 10/17/22 @ 10:25 PM
109kj
57rpm
39%
13mph
Thursday 10/20/22 @ 11:1 AM
✅
178kj
74rpm
38%
15mph
Sunday 9/19/21 @ 6:44 PM
67kj
65rpm
35%
12mph
Tuesday 11/2/21 @ 1:34 PM
✅
119kj
87rpm
34%
15mph
Saturday 9/11/21 @ 3:1 PM
141kj
59rpm
44%
14mph
Friday 8/27/21 @ 11:59 AM
✅
204kj
80rpm
39%
16mph
Monday 2/3/20 @ 12:5 AM
146kj
47rpm
53%
15mph
Monday 11/2/20 @ 11:42 AM
✅
177kj
66rpm
39%
14mph
Sunday 7/1/18 @ 2:58 PM
368kj
58rpm
56%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
392kj
83rpm
44%
18mph
Thursday 5/10/18 @ 9:2 PM
186kj
66rpm
45%
16mph
Thursday 5/10/18 @ 1:21 PM
✅
255kj
83rpm
44%
18mph
Wednesday 5/2/18 @ 11:9 AM
152kj
67rpm
41%
15mph
Tuesday 5/1/18 @ 11:38 AM
✅
234kj
84rpm
39%
17mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Wednesday 2/21/18 @ 1:31 PM
✅
248kj
84rpm
41%
17mph
Workouts
154
kj
Saturday 2/17/18