Shake and Bake
Workouts
Saturday 3/19/22 @ 8:48 PM
106kj
59rpm
38%
13mph
Thursday 3/17/22 @ 3:58 PM
✅
220kj
82rpm
42%
17mph
Monday 9/27/21 @ 8:57 PM
177kj
79rpm
39%
16mph
Wednesday 9/29/21 @ 8:11 PM
✅
221kj
84rpm
41%
17mph
Saturday 9/21/19 @ 3:7 PM
60kj
51rpm
45%
14mph
Wednesday 11/24/21 @ 5:27 PM
✅
115kj
79rpm
43%
18mph
Monday 11/9/20 @ 1:42 AM
89kj
68rpm
43%
16mph
Monday 11/22/21 @ 10:29 PM
✅
108kj
79rpm
43%
17mph
Wednesday 11/17/21 @ 8:42 PM
104kj
59rpm
45%
15mph
Friday 11/19/21 @ 9:21 PM
✅
158kj
75rpm
46%
18mph
Wednesday 7/28/21 @ 11:59 AM
224kj
78rpm
43%
18mph
Friday 11/5/21 @ 5:48 PM
✅
241kj
88rpm
40%
18mph
Friday 7/9/21 @ 7:1 PM
87kj
54rpm
45%
14mph
Tuesday 10/19/21 @ 11:4 PM
✅
164kj
85rpm
42%
18mph
Thursday 1/21/21 @ 10:9 PM
269kj
61rpm
47%
16mph
Thursday 1/21/21 @ 11:52 PM
✅
332kj
75rpm
44%
17mph
Tuesday 12/29/20 @ 10:25 PM
158kj
50rpm
43%
12mph
Tuesday 12/29/20 @ 10:46 PM
✅
325kj
78rpm
43%
17mph
Sunday 12/13/20 @ 6:30 PM
✅
420kj
56rpm
62%
19mph
Monday 12/14/20 @ 10:47 PM
371kj
73rpm
47%
18mph
Workouts
106
kj
Saturday 3/19/22
60
kj
Saturday 9/21/19
104
kj
Wednesday 11/17/21
269
kj
Thursday 1/21/21
158
kj
Tuesday 12/29/20
371
kj
Monday 12/14/20