Shake and Bake
Workouts
Thursday 11/22/18 @ 3:24 PM
391kj
77rpm
44%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
526kj
71rpm
56%
21mph
Friday 8/17/18 @ 10:1 AM
399kj
71rpm
49%
19mph
Friday 8/17/18 @ 10:6 AM
✅
400kj
69rpm
52%
19mph
Tuesday 8/14/18 @ 9:58 AM
419kj
78rpm
46%
19mph
Tuesday 8/14/18 @ 10:0 AM
✅
455kj
69rpm
54%
20mph
Thursday 8/2/18 @ 9:53 AM
423kj
82rpm
45%
19mph
Thursday 8/9/18 @ 10:0 AM
✅
462kj
66rpm
55%
20mph
Friday 8/3/18 @ 9:54 AM
392kj
70rpm
48%
18mph
Friday 8/3/18 @ 9:59 AM
✅
506kj
74rpm
53%
21mph
Thursday 7/26/18 @ 11:21 PM
425kj
82rpm
45%
19mph
Tuesday 7/17/18 @ 9:59 AM
✅
503kj
71rpm
55%
21mph
Monday 10/9/17 @ 12:34 AM
280kj
78rpm
47%
19mph
Saturday 9/23/17 @ 11:20 PM
✅
330kj
81rpm
49%
21mph
Workouts
391
kj
Thursday 11/22/18
399
kj
Friday 8/17/18