Shake and Bake
Workouts
Thursday 10/1/20 @ 7:13 PM
✅
143kj
37rpm
33%
8mph
Friday 10/2/20 @ 8:4 PM
137kj
75rpm
39%
16mph
Monday 8/20/18 @ 6:17 PM
✅
437kj
78rpm
48%
20mph
Tuesday 4/30/19 @ 10:1 PM
287kj
82rpm
39%
17mph
Monday 2/19/18 @ 9:44 PM
✅
420kj
76rpm
48%
19mph
Friday 3/29/19 @ 3:57 PM
296kj
79rpm
41%
17mph
Friday 2/1/19 @ 11:4 PM
✅
435kj
76rpm
48%
19mph
Tuesday 1/29/19 @ 3:57 PM
251kj
81rpm
37%
15mph
Monday 1/1/18 @ 5:19 PM
✅
399kj
78rpm
46%
19mph
Monday 1/14/19 @ 11:10 AM
277kj
79rpm
40%
16mph
Monday 12/3/18 @ 12:31 AM
✅
379kj
76rpm
41%
17mph
Tuesday 11/13/18 @ 10:55 AM
291kj
76rpm
42%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
391kj
77rpm
44%
18mph
Thursday 11/22/18 @ 3:26 PM
334kj
82rpm
42%
18mph
Friday 9/7/18 @ 9:51 AM
✅
334kj
73rpm
33%
14mph
Monday 8/21/17 @ 11:45 AM
275kj
88rpm
35%
16mph
Tuesday 7/10/18 @ 11:26 PM
✅
446kj
76rpm
48%
20mph
Tuesday 7/10/18 @ 11:25 PM
323kj
68rpm
47%
17mph
Sunday 2/18/18 @ 1:13 AM
✅
318kj
80rpm
48%
20mph
Friday 2/16/18 @ 10:54 AM
206kj
76rpm
43%
17mph
Workouts
137
kj
Friday 10/2/20
287
kj
Tuesday 4/30/19
296
kj
Friday 3/29/19
251
kj
Tuesday 1/29/19
334
kj
Thursday 11/22/18
323
kj
Tuesday 7/10/18