Shake and Bake
Workouts
Thursday 12/30/21 @ 10:23 PM
✅
246kj
72rpm
46%
17mph
Tuesday 6/1/21 @ 11:27 PM
180kj
80rpm
38%
16mph
Wednesday 2/24/21 @ 8:53 PM
✅
372kj
76rpm
45%
18mph
Friday 10/30/20 @ 2:56 PM
254kj
82rpm
36%
16mph
Saturday 9/5/20 @ 6:42 PM
✅
355kj
80rpm
42%
18mph
Monday 7/20/20 @ 10:3 PM
274kj
84rpm
38%
17mph
Friday 7/31/20 @ 10:0 PM
✅
547kj
75rpm
47%
19mph
Friday 7/31/20 @ 4:8 PM
130kj
75rpm
38%
15mph
Thursday 3/26/20 @ 6:2 PM
✅
491kj
67rpm
47%
17mph
Thursday 3/26/20 @ 5:59 PM
332kj
77rpm
38%
16mph
Sunday 11/10/19 @ 10:26 PM
173kj
78rpm
37%
15mph
Thursday 8/29/19 @ 1:29 PM
✅
203kj
81rpm
40%
17mph
Tuesday 7/10/18 @ 11:26 PM
✅
446kj
76rpm
48%
20mph
Tuesday 7/10/18 @ 11:27 PM
307kj
75rpm
43%
17mph
Friday 1/26/18 @ 6:20 PM
✅
607kj
72rpm
58%
22mph
Friday 9/29/17 @ 2:29 PM
255kj
81rpm
37%
16mph
Thursday 11/23/17 @ 3:23 PM
✅
375kj
74rpm
47%
18mph
Thursday 11/23/17 @ 3:23 PM
311kj
79rpm
42%
17mph
Monday 10/9/17 @ 6:59 PM
✅
244kj
81rpm
42%
18mph
Monday 10/9/17 @ 3:26 PM
217kj
83rpm
41%
17mph
Workouts
254
kj
Friday 10/30/20
274
kj
Monday 7/20/20
332
kj
Thursday 3/26/20
307
kj
Tuesday 7/10/18