Shake and Bake
Workouts
Wednesday 5/26/21 @ 10:18 PM
325kj
77rpm
43%
17mph
Tuesday 10/24/23 @ 7:41 PM
✅
382kj
72rpm
48%
18mph
Sunday 9/22/19 @ 8:28 PM
✅
196kj
82rpm
46%
20mph
Thursday 2/10/22 @ 9:29 PM
96kj
69rpm
47%
16mph
Thursday 3/3/22 @ 11:53 PM
✅
159kj
63rpm
44%
15mph
Sunday 2/6/22 @ 1:5 PM
0kj
20rpm
0%
1mph
Wednesday 7/7/21 @ 2:47 PM
✅
295kj
75rpm
43%
16mph
Thursday 2/10/22 @ 12:2 PM
5kj
46rpm
35%
9mph
Thursday 2/3/22 @ 11:43 PM
✅
206kj
76rpm
43%
17mph
Thursday 2/3/22 @ 11:38 AM
15kj
47rpm
40%
11mph
Wednesday 2/2/22 @ 12:8 AM
✅
167kj
65rpm
44%
15mph
Tuesday 11/30/21 @ 12:25 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 10:10 AM
✅
184kj
69rpm
44%
16mph
Saturday 1/8/22 @ 8:34 PM
8kj
65rpm
66%
22mph
Sunday 4/19/20 @ 4:33 PM
✅
128kj
81rpm
40%
17mph
Friday 1/7/22 @ 9:50 PM
5kj
22rpm
56%
6mph
Tuesday 9/15/20 @ 9:30 AM
✅
189kj
77rpm
41%
16mph
Thursday 6/10/21 @ 7:56 PM
8kj
23rpm
70%
10mph
Monday 6/7/21 @ 8:52 PM
✅
220kj
77rpm
43%
17mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Workouts
325
kj
Wednesday 5/26/21
5
kj
Thursday 2/10/22
8
kj
Saturday 1/8/22