Shake and Bake
Workouts
Sunday 4/19/20 @ 4:55 PM
185kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Monday 10/14/19 @ 9:18 AM
221kj
76rpm
44%
17mph
Saturday 9/28/19 @ 8:21 PM
✅
222kj
78rpm
43%
17mph
Wednesday 7/24/19 @ 9:21 AM
138kj
76rpm
43%
17mph
Wednesday 7/24/19 @ 2:51 PM
✅
179kj
79rpm
47%
19mph
Saturday 6/23/18 @ 7:26 PM
✅
162kj
78rpm
45%
18mph
Thursday 3/1/18 @ 2:36 PM
106kj
77rpm
38%
15mph
Wednesday 7/25/18 @ 9:17 AM
187kj
69rpm
44%
16mph
Sunday 7/22/18 @ 3:1 PM
✅
252kj
74rpm
48%
18mph
Sunday 7/1/18 @ 2:51 PM
✅
380kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:54 PM
374kj
79rpm
45%
18mph
Saturday 3/17/18 @ 8:35 PM
✅
141kj
74rpm
43%
17mph
Thursday 2/1/18 @ 10:17 PM
126kj
85rpm
38%
16mph
Thursday 1/11/18 @ 12:5 AM
✅
199kj
75rpm
43%
17mph
Friday 1/5/18 @ 11:36 PM
165kj
84rpm
37%
15mph
Sunday 11/19/17 @ 9:35 PM
✅
210kj
83rpm
41%
17mph
Tuesday 10/31/17 @ 5:23 PM
kj
rpm
%
0mph
Sunday 10/22/17 @ 7:43 PM
✅
209kj
72rpm
45%
17mph
Wednesday 3/15/17 @ 3:0 PM
kj
rpm
%
0mph
Workouts
138
kj
Wednesday 7/24/19