Shake and Bake

Workouts

Wednesday 5/26/21 @ 10:18 PM
✅
325kj
77rpm
43%
17mph
45 min All For One More Ride
Multiple Instructors
Wednesday 8/19/20 @ 10:34 PM
0kj
5rpm
0%
0mph
Wednesday 3/31/21 @ 11:25 PM
✅
204kj
81rpm
40%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 6:39 PM
1kj
24rpm
3%
2mph
Monday 1/11/21 @ 10:35 AM
✅
184kj
75rpm
41%
16mph
30 min Sundays with Love
Ally Love
Monday 12/14/20 @ 12:49 AM
0kj
24rpm
7%
2mph
Tuesday 9/15/20 @ 9:30 AM
✅
189kj
77rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 9:50 PM
1kj
7rpm
28%
1mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 325 kj
Wednesday 5/26/21
0 kj
Wednesday 8/19/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 204 kj
Wednesday 3/31/21
1 kj
Friday 4/2/21
30 min Sundays with Love
Ally Love
✅ 184 kj
Monday 1/11/21
0 kj
Monday 12/14/20
30 min Together We Ride
Robin Arzón
✅ 189 kj
Tuesday 9/15/20
1 kj
Saturday 9/12/20