Shake and Bake
Workouts
Saturday 4/15/23 @ 2:3 PM
158kj
74rpm
39%
15mph
Thursday 6/15/23 @ 12:3 AM
✅
166kj
78rpm
38%
16mph
Sunday 12/6/20 @ 3:34 PM
✅
321kj
87rpm
37%
17mph
Wednesday 12/9/20 @ 7:13 PM
297kj
76rpm
38%
15mph
Wednesday 1/20/21 @ 4:12 PM
298kj
80rpm
40%
17mph
Thursday 1/6/22 @ 2:9 AM
✅
298kj
78rpm
41%
17mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Saturday 8/29/20 @ 1:23 AM
✅
193kj
86rpm
37%
16mph
Wednesday 2/12/20 @ 6:52 PM
✅
331kj
83rpm
41%
17mph
Wednesday 2/12/20 @ 3:2 AM
282kj
83rpm
38%
16mph
Monday 8/31/20 @ 1:51 PM
319kj
81rpm
41%
17mph
Wednesday 9/2/20 @ 6:28 PM
✅
339kj
83rpm
41%
17mph
Monday 5/4/20 @ 5:12 PM
✅
351kj
85rpm
40%
17mph
Monday 5/4/20 @ 3:11 PM
326kj
83rpm
38%
17mph
Thursday 4/9/20 @ 2:14 PM
✅
367kj
81rpm
43%
18mph
Friday 4/10/20 @ 7:33 PM
323kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
207kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:18 PM
179kj
89rpm
35%
16mph
Wednesday 12/18/19 @ 3:13 PM
175kj
87rpm
35%
16mph
Thursday 10/31/19 @ 1:44 AM
✅
178kj
89rpm
35%
16mph
Workouts
158
kj
Saturday 4/15/23
298
kj
Wednesday 1/20/21
179
kj
Friday 8/28/20
282
kj
Wednesday 2/12/20
175
kj
Wednesday 12/18/19