Shake and Bake
Workouts
Sunday 2/14/21 @ 3:44 PM
✅
428kj
83rpm
40%
17mph
Sunday 11/13/22 @ 10:6 PM
325kj
81rpm
36%
16mph
Wednesday 3/25/20 @ 12:20 PM
✅
359kj
83rpm
42%
18mph
Thursday 3/26/20 @ 10:38 PM
337kj
87rpm
39%
18mph
Wednesday 2/12/20 @ 6:52 PM
✅
331kj
83rpm
41%
17mph
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Monday 9/14/20 @ 12:44 PM
289kj
90rpm
36%
17mph
Saturday 9/14/19 @ 12:46 PM
✅
299kj
90rpm
37%
17mph
Monday 8/31/20 @ 1:51 PM
319kj
81rpm
41%
17mph
Monday 11/4/19 @ 1:34 PM
✅
328kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Thursday 10/31/19 @ 7:24 PM
✅
303kj
86rpm
38%
17mph
Friday 3/20/20 @ 12:30 AM
225kj
80rpm
43%
17mph
Friday 1/17/20 @ 2:13 PM
✅
235kj
78rpm
44%
18mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
Wednesday 3/18/20 @ 10:49 PM
✅
258kj
83rpm
43%
18mph
Monday 1/6/20 @ 4:1 PM
189kj
80rpm
39%
16mph
Friday 1/3/20 @ 1:21 AM
✅
244kj
80rpm
44%
18mph
Friday 6/14/19 @ 11:59 AM
✅
266kj
77rpm
40%
16mph
Friday 6/14/19 @ 12:0 PM
133kj
67rpm
37%
14mph
Workouts
325
kj
Sunday 11/13/22
309
kj
Tuesday 2/11/20
289
kj
Monday 9/14/20
284
kj
Wednesday 8/26/20
207
kj
Sunday 3/15/20