Shake and Bake
Workouts
Wednesday 1/6/21 @ 5:34 PM
82kj
76rpm
39%
15mph
Saturday 10/7/23 @ 5:22 PM
✅
95kj
72rpm
43%
16mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Sunday 12/20/20 @ 4:47 PM
125kj
80rpm
39%
16mph
Thursday 6/18/20 @ 1:0 AM
✅
172kj
80rpm
45%
19mph
Wednesday 11/4/20 @ 1:1 PM
181kj
78rpm
39%
16mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Friday 10/30/20 @ 3:13 PM
100kj
77rpm
42%
17mph
Saturday 10/24/20 @ 9:27 PM
✅
119kj
78rpm
45%
18mph
Thursday 6/4/20 @ 1:38 PM
132kj
79rpm
41%
17mph
Tuesday 11/19/19 @ 10:32 PM
✅
168kj
83rpm
44%
19mph
Saturday 5/30/20 @ 4:35 PM
293kj
77rpm
41%
17mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Friday 3/20/20 @ 12:30 AM
225kj
80rpm
43%
17mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Monday 1/6/20 @ 4:1 PM
189kj
80rpm
39%
16mph
Sunday 1/19/20 @ 3:44 PM
✅
267kj
82rpm
45%
19mph
Workouts
180
kj
Friday 12/25/20
132
kj
Thursday 6/4/20
207
kj
Sunday 3/15/20