Shake and Bake
Workouts
Friday 11/6/20 @ 5:1 PM
✅
91kj
77rpm
46%
18mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Saturday 4/25/20 @ 4:34 PM
✅
163kj
84rpm
43%
18mph
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Tuesday 7/27/21 @ 2:37 PM
✅
168kj
84rpm
36%
16mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Friday 3/20/20 @ 12:30 AM
225kj
80rpm
43%
17mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Friday 6/19/20 @ 10:47 AM
137kj
73rpm
37%
14mph
Saturday 6/6/20 @ 5:52 PM
✅
185kj
72rpm
42%
16mph
Tuesday 5/19/20 @ 12:14 PM
256kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 10:30 PM
✅
318kj
70rpm
46%
17mph
Monday 5/11/20 @ 12:19 PM
46kj
79rpm
35%
14mph
Monday 5/25/20 @ 12:0 PM
✅
49kj
78rpm
36%
15mph
Friday 4/17/20 @ 5:24 PM
✅
30kj
73rpm
42%
16mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Thursday 4/9/20 @ 2:14 PM
✅
367kj
81rpm
43%
18mph
Thursday 4/9/20 @ 9:31 PM
261kj
66rpm
43%
16mph