Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:55 AM
72kj
76rpm
32%
13mph
Thursday 1/27/22 @ 5:33 PM
✅
101kj
76rpm
37%
15mph
Sunday 7/18/21 @ 2:13 PM
102kj
79rpm
36%
15mph
Sunday 11/8/20 @ 8:43 PM
✅
122kj
81rpm
38%
16mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
284kj
80rpm
48%
19mph
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Thursday 12/31/20 @ 6:31 PM
✅
222kj
80rpm
42%
18mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
271kj
83rpm
45%
19mph
Tuesday 5/19/20 @ 12:14 PM
256kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 5:41 PM
✅
373kj
78rpm
46%
18mph
Friday 3/20/20 @ 12:30 AM
✅
225kj
80rpm
43%
17mph
Friday 1/17/20 @ 4:49 PM
191kj
76rpm
42%
16mph
Monday 1/6/20 @ 4:1 PM
189kj
80rpm
39%
16mph
Monday 4/13/20 @ 6:59 PM
✅
221kj
78rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
237kj
84rpm
42%
18mph
Wednesday 1/8/20 @ 5:1 PM
121kj
86rpm
37%
16mph
Tuesday 12/31/19 @ 5:57 PM
✅
128kj
83rpm
39%
17mph
Workouts
198
kj
Thursday 12/31/20
172
kj
Thursday 12/31/20