Shake and Bake
Workouts
Friday 1/6/23 @ 1:25 PM
64kj
72rpm
36%
14mph
Friday 3/10/23 @ 2:5 AM
✅
127kj
71rpm
49%
18mph
Monday 12/21/20 @ 1:29 PM
106kj
67rpm
42%
15mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Sunday 10/4/20 @ 4:36 PM
176kj
75rpm
41%
16mph
Wednesday 7/1/20 @ 12:29 AM
✅
361kj
67rpm
57%
21mph
Saturday 9/26/20 @ 5:43 PM
188kj
71rpm
43%
16mph
Thursday 9/24/20 @ 9:43 PM
✅
406kj
58rpm
66%
22mph
Sunday 9/13/20 @ 6:3 PM
139kj
66rpm
40%
14mph
Tuesday 3/31/20 @ 10:29 PM
✅
239kj
78rpm
44%
18mph
Saturday 8/8/20 @ 3:26 PM
151kj
70rpm
45%
17mph
Monday 8/17/20 @ 11:37 PM
✅
281kj
61rpm
66%
22mph
Saturday 7/11/20 @ 1:3 AM
169kj
69rpm
43%
16mph
Thursday 7/9/20 @ 11:10 PM
✅
363kj
66rpm
59%
21mph
Sunday 6/28/20 @ 8:58 PM
186kj
71rpm
44%
16mph
Sunday 6/21/20 @ 2:19 AM
✅
375kj
63rpm
61%
21mph