Shake and Bake
Workouts
Saturday 1/9/21 @ 5:58 PM
✅
155kj
76rpm
39%
15mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 1:33 PM
✅
135kj
72rpm
37%
14mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 12:7 PM
✅
115kj
69rpm
39%
15mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:3 PM
✅
217kj
72rpm
39%
15mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 12:22 PM
✅
147kj
76rpm
38%
15mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 12:57 AM
✅
172kj
79rpm
39%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 12:57 AM
✅
143kj
80rpm
43%
17mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 11:52 PM
✅
201kj
80rpm
41%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 11:24 PM
✅
94kj
78rpm
36%
14mph
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:33 PM
✅
184kj
75rpm
41%
16mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
kj
Wednesday 11/25/20
kj
Thursday 7/2/20