Shake and Bake
Workouts
Saturday 1/16/21 @ 6:2 PM
147kj
79rpm
36%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
162kj
65rpm
43%
16mph
Wednesday 11/25/20 @ 1:33 PM
✅
135kj
72rpm
37%
14mph
Wednesday 11/25/20 @ 12:24 AM
85kj
75rpm
29%
12mph
Saturday 10/24/20 @ 8:36 PM
✅
167kj
64rpm
45%
15mph
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
Friday 9/18/20 @ 12:3 PM
✅
217kj
72rpm
39%
15mph
Wednesday 7/8/20 @ 1:51 PM
163kj
68rpm
35%
13mph
Saturday 7/25/20 @ 5:41 PM
✅
85kj
81rpm
38%
16mph
Saturday 7/25/20 @ 5:47 PM
68kj
61rpm
44%
15mph
Thursday 7/23/20 @ 12:57 AM
172kj
79rpm
39%
16mph
Friday 7/17/20 @ 1:5 PM
✅
179kj
74rpm
41%
16mph
Wednesday 7/1/20 @ 12:57 AM
✅
143kj
80rpm
43%
17mph
Thursday 6/25/20 @ 1:23 PM
116kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 11:52 PM
✅
201kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 2:5 PM
155kj
70rpm
41%
15mph
Wednesday 4/8/20 @ 9:33 PM
✅
184kj
75rpm
41%
16mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
Monday 3/23/20 @ 12:11 AM
✅
119kj
75rpm
41%
16mph
Wednesday 4/1/20 @ 2:16 PM
56kj
65rpm
32%
11mph
Workouts
147
kj
Saturday 1/16/21
85
kj
Wednesday 11/25/20
87
kj
Saturday 10/17/20
163
kj
Wednesday 7/8/20