Shake and Bake

Workouts

Wednesday 12/1/21 @ 1:35 PM
137kj
70rpm
38%
14mph
30 min Low Impact Ride
Kendall Toole
Wednesday 9/29/21 @ 10:58 PM
βœ…
176kj
71rpm
41%
16mph
Thursday 9/30/21 @ 12:33 PM
122kj
69rpm
37%
14mph
30 min Low Impact Ride
Kendall Toole
Sunday 7/25/21 @ 12:1 AM
βœ…
152kj
70rpm
39%
15mph
Tuesday 3/2/21 @ 1:7 PM
199kj
82rpm
31%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 9:16 PM
βœ…
405kj
89rpm
40%
18mph
Friday 1/22/21 @ 1:7 PM
170kj
77rpm
33%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/18/21 @ 3:21 PM
βœ…
362kj
83rpm
43%
18mph
Saturday 1/16/21 @ 6:2 PM
147kj
79rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
βœ…
254kj
85rpm
43%
18mph
Friday 1/15/21 @ 1:23 PM
137kj
71rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
βœ…
313kj
87rpm
46%
20mph
Saturday 10/24/20 @ 8:36 PM
167kj
64rpm
45%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:31 PM
βœ…
210kj
58rpm
49%
15mph
Saturday 7/18/20 @ 2:2 AM
βœ…
86kj
82rpm
38%
16mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/11/20 @ 1:0 PM
81kj
83rpm
36%
15mph
Wednesday 5/20/20 @ 10:13 PM
104kj
68rpm
41%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 8/4/20 @ 5:15 PM
βœ…
156kj
77rpm
44%
18mph
Thursday 7/23/20 @ 12:57 AM
βœ…
172kj
79rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph

Workouts

30 min Low Impact Ride
Kendall Toole
137 kj
Wednesday 12/1/21
βœ… 176 kj
Wednesday 9/29/21
30 min Low Impact Ride
Kendall Toole
122 kj
Thursday 9/30/21
βœ… 152 kj
Sunday 7/25/21
45 min Power Zone Max Ride
Matt Wilpers
199 kj
Tuesday 3/2/21
βœ… 405 kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
170 kj
Friday 1/22/21
βœ… 362 kj
Monday 1/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
147 kj
Saturday 1/16/21
βœ… 254 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
137 kj
Friday 1/15/21
βœ… 313 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
167 kj
Saturday 10/24/20
βœ… 210 kj
Saturday 10/10/20
15 min Low Impact Ride
Emma Lovewell
βœ… 86 kj
Saturday 7/18/20
81 kj
Tuesday 8/11/20
20 min Low Impact Ride
Kendall Toole
104 kj
Wednesday 5/20/20
βœ… 156 kj
Tuesday 8/4/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 172 kj
Thursday 7/23/20
163 kj
Wednesday 7/15/20