Shake and Bake

Workouts

Tuesday 5/19/20 @ 3:15 PM
108kj
75rpm
40%
15mph
20 min Country Ride
Denis Morton
Friday 8/28/20 @ 11:22 AM
0kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 12:43 PM
103kj
78rpm
37%
15mph
20 min Country Ride
Matt Wilpers
Wednesday 8/26/20 @ 10:0 PM
118kj
82rpm
37%
16mph

Workouts

20 min Country Ride
Denis Morton
108 kj
Tuesday 5/19/20
0 kj
Friday 8/28/20
20 min Country Ride
Matt Wilpers
103 kj
Wednesday 8/19/20
118 kj
Wednesday 8/26/20