Shake and Bake
Workouts
Friday 1/8/21 @ 1:9 PM
129kj
80rpm
34%
14mph
Wednesday 1/20/21 @ 2:40 AM
✅
342kj
63rpm
61%
21mph
Saturday 1/9/21 @ 5:58 PM
155kj
76rpm
39%
15mph
Tuesday 1/19/21 @ 2:47 AM
✅
356kj
63rpm
62%
21mph
Saturday 1/16/21 @ 6:2 PM
147kj
79rpm
36%
15mph
Tuesday 1/12/21 @ 1:42 AM
✅
350kj
67rpm
60%
21mph
Friday 1/15/21 @ 1:23 PM
137kj
71rpm
38%
14mph
Saturday 1/9/21 @ 11:52 PM
✅
324kj
68rpm
57%
20mph
Monday 9/28/20 @ 4:16 PM
63kj
58rpm
53%
17mph
Tuesday 12/1/20 @ 1:50 AM
✅
95kj
78rpm
49%
19mph
Sunday 9/13/20 @ 5:32 PM
147kj
62rpm
45%
16mph
Saturday 3/28/20 @ 9:31 PM
✅
344kj
71rpm
57%
21mph
Saturday 7/25/20 @ 5:41 PM
85kj
81rpm
38%
16mph
Tuesday 8/4/20 @ 12:40 AM
✅
152kj
70rpm
53%
20mph
Thursday 5/7/20 @ 2:30 PM
66kj
73rpm
36%
14mph
Wednesday 5/15/19 @ 12:59 AM
✅
160kj
79rpm
50%
20mph
Tuesday 3/31/20 @ 2:35 PM
106kj
75rpm
39%
15mph
Tuesday 4/14/20 @ 1:5 AM
✅
270kj
68rpm
62%
22mph
Monday 3/2/20 @ 11:57 PM
35kj
95rpm
26%
13mph
Saturday 3/21/20 @ 1:3 AM
✅
106kj
66rpm
57%
20mph
Workouts
129
kj
Friday 1/8/21
155
kj
Saturday 1/9/21
147
kj
Saturday 1/16/21
137
kj
Friday 1/15/21
66
kj
Thursday 5/7/20