Shake and Bake
Workouts
Monday 4/10/23 @ 9:26 PM
✅
246kj
75rpm
46%
18mph
Thursday 10/26/23 @ 6:7 PM
165kj
72rpm
39%
15mph
Friday 4/30/21 @ 12:7 PM
280kj
77rpm
48%
19mph
Saturday 5/1/21 @ 3:18 AM
✅
304kj
74rpm
51%
20mph
Sunday 4/11/21 @ 3:36 PM
✅
277kj
74rpm
49%
19mph
Saturday 4/24/21 @ 3:18 AM
164kj
71rpm
44%
17mph
Thursday 12/3/20 @ 11:6 AM
✅
216kj
82rpm
41%
17mph
Friday 12/4/20 @ 3:22 AM
183kj
79rpm
39%
16mph
Tuesday 9/15/20 @ 10:20 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 3:39 AM
✅
211kj
72rpm
44%
17mph
Monday 11/16/20 @ 12:22 PM
✅
289kj
75rpm
50%
20mph
Saturday 11/21/20 @ 3:38 AM
204kj
67rpm
46%
16mph
Thursday 9/3/20 @ 11:32 AM
✅
288kj
78rpm
48%
20mph
Thursday 9/3/20 @ 2:45 AM
243kj
70rpm
49%
18mph
Monday 8/31/20 @ 12:29 PM
✅
268kj
73rpm
49%
19mph
Monday 8/31/20 @ 1:9 AM
219kj
70rpm
47%
17mph
Thursday 6/11/20 @ 11:14 PM
✅
252kj
74rpm
47%
19mph
Sunday 7/26/20 @ 6:30 PM
229kj
75rpm
45%
18mph
Wednesday 5/27/20 @ 11:32 AM
✅
281kj
76rpm
49%
19mph
Sunday 12/22/19 @ 2:5 AM
211kj
72rpm
45%
17mph
Workouts
165
kj
Thursday 10/26/23
219
kj
Monday 8/31/20