Shake and Bake
Workouts
Thursday 11/9/23 @ 10:49 AM
✅
140kj
73rpm
44%
17mph
Thursday 8/24/23 @ 4:22 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 10:57 PM
✅
234kj
79rpm
44%
18mph
Tuesday 1/18/22 @ 1:13 PM
184kj
87rpm
37%
16mph
Sunday 11/14/21 @ 12:19 PM
✅
183kj
62rpm
46%
16mph
Saturday 11/13/21 @ 5:2 PM
153kj
51rpm
47%
14mph
Tuesday 1/19/21 @ 12:17 PM
✅
60kj
83rpm
38%
16mph
Friday 2/12/21 @ 12:42 PM
59kj
86rpm
36%
16mph
Tuesday 2/23/21 @ 10:36 AM
✅
65kj
72rpm
43%
17mph
Tuesday 2/23/21 @ 4:56 PM
51kj
77rpm
37%
15mph
Friday 1/1/21 @ 3:21 PM
✅
67kj
84rpm
39%
17mph
Sunday 2/21/21 @ 3:27 PM
54kj
83rpm
35%
15mph
Thursday 9/3/20 @ 11:32 AM
✅
288kj
78rpm
48%
20mph
Thursday 9/3/20 @ 1:12 PM
186kj
74rpm
42%
16mph
Saturday 5/9/20 @ 1:7 PM
✅
397kj
75rpm
48%
19mph
Monday 4/1/19 @ 8:49 PM
299kj
72rpm
44%
16mph
Saturday 4/18/20 @ 1:22 PM
✅
70kj
87rpm
38%
17mph
Monday 3/25/19 @ 10:3 PM
67kj
89rpm
37%
17mph
Wednesday 1/29/20 @ 11:19 AM
✅
197kj
73rpm
43%
16mph
Tuesday 1/14/20 @ 1:7 PM
169kj
59rpm
44%
14mph
Workouts
153
kj
Saturday 11/13/21
169
kj
Tuesday 1/14/20