Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:56 AM
✅
304kj
70rpm
53%
20mph
Thursday 5/12/22 @ 10:5 AM
96kj
72rpm
31%
12mph
Friday 8/13/21 @ 11:26 AM
✅
289kj
70rpm
53%
20mph
Thursday 10/28/21 @ 4:4 PM
140kj
75rpm
36%
14mph
Thursday 9/3/20 @ 11:32 AM
✅
288kj
78rpm
48%
20mph
Wednesday 7/14/21 @ 12:27 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 10:36 AM
✅
65kj
72rpm
43%
17mph
Thursday 5/13/21 @ 9:54 AM
32kj
65rpm
34%
12mph
Monday 11/16/20 @ 12:22 PM
✅
289kj
75rpm
50%
20mph
Friday 4/30/21 @ 6:3 PM
109kj
80rpm
31%
13mph
Tuesday 3/23/21 @ 11:0 AM
✅
241kj
74rpm
47%
18mph
Thursday 3/25/21 @ 8:29 AM
128kj
75rpm
35%
14mph
Sunday 2/23/20 @ 11:48 PM
✅
235kj
80rpm
44%
18mph
Wednesday 10/21/20 @ 8:0 PM
150kj
74rpm
38%
15mph
Sunday 6/28/20 @ 10:32 AM
✅
290kj
75rpm
49%
19mph
Friday 6/19/20 @ 6:40 PM
0kj
0rpm
26%
0mph
Thursday 5/14/20 @ 11:40 AM
✅
241kj
80rpm
44%
18mph
Monday 5/11/20 @ 4:37 PM
63kj
87rpm
29%
13mph
Saturday 4/18/20 @ 1:10 PM
✅
101kj
67rpm
56%
20mph
Saturday 4/18/20 @ 2:12 PM
36kj
78rpm
30%
13mph
Workouts
96
kj
Thursday 5/12/22
128
kj
Thursday 3/25/21
150
kj
Wednesday 10/21/20
63
kj
Monday 5/11/20